Here is the cooking video for this week. It is a Ribeye with Turnips and Potatoes, You can use your herb guild to elevate the taste. In the video we used parsley but you can use any of those, You can also add more vegetables to the dish, cook them the same way as the turnips (featured in video).
As for the Herbal Tea bag, You have the following inside.
Shiso (Big Leaves, Tastes like Mint, liquorish & Apple Also has Purple Hue on bottom side)
Lemon Balm (twigs with leaves and buds)
Anise Hyssop (Smaller version of the big leaves taste like sweet liquorish)
Vietnamese Mint (looks like a hand, very leafy and Minty,
The Microwave is the fastest way to heat a water molecule. Put a glass of water in the microwave. Heat for 1 min. the water should be about 160 - 180 it will also depend on how much water you are heating up. I think that 160 - 170 is optimal steeping temperture. Choose your flavors, mix and match, take notes on what you like about the flavor combo and design your own. You only want to steep for 4-5 minutes, by then your water will be about 130 degrees. 130 is optimal honey temperture. add some honey and taste. You only want enough to sweeten a little, too much and you can't taste the flavors, too little and it tastes bland. After adding the honey it should be perfect drinking temperture.